1st Annual Mama Glow! Film Festival

1st Annual Mama Glow! Film Festival
sponsored by WellNEST

www.mamaglowfilmfest.com

Saturday August 20th, 2011, 5pm
at wellNEST Studio
51 Division street, Sag Harbor, NY

To Purchase Tickets:
contact wellNEST: 631.899.4600 or email: Emily@wellNEST.com
$50 advance purchase/$65 at the door
seating is limited- tickets based on availability
a portion of the proceeds go to- Every Mother Counts
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published August 19th, 2011

Dalton Portella

WellNEST is featuring the art work of Dalton Portella, a local artist known throughout Long Island and Manhattan for his photography.

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published December 15th, 2010

The Tracy Anderson Method Meets the Dr. Ash Ethos

Tracy Anderson eats, sleeps and breaths all things healthy. From impossibly perfected exercise regimes to eating habits we can all be jealous of, it makes absolute sense she and Dr. Ash would sit down to discuss what it is about wellNEST and his philosophy that are so special. Watch the video above to learn more.

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published September 8th, 2010

Sick and Tired of Being Sick and Tired?

Dr. Ash’s motto is less a motto and more a rally cry. The fact is, most people are ‘sick and tired of being sick and tired’. To get his message out there that life doesn’t have to be this way, every Sunday evening from 5-7pm on WOR 710AM radio, Dr Ash talks with callers, answers emails and responds to Twitter. Recent shows have been broadcast from wellNEST, where Dr. Ash has been joined by Joan Hamburg, Joy Behar, Lorraine Bracco and also by Core Fusion & Exhale Spas’ Fred DeVito and Elizabeth Halfpapp.

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WOR 710AM colleague, Joan Hamburg, gets a healthy conversation in with Joy Behar and Lorraine Bracco at wellNEST.

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Dr. Ash breathes a little easier with help from Fred DeVito and Elizabeth Halfpapp of Core Fusion and Exhale Spa: www.exhalespa.com

published September 2nd, 2010

From the Vitamin Room: Life’s Essentials Made Purer

Dr. Ash lives the life he prescribes to others. His story is one of inspiring patients to seek more than medications as a reaction to ailments. Instead, he helps patients alter the body’s PH balance and hypersensitivity reactions to diet and environment. His mission in founding wellNEST with the creativity and artistic vision of Rachel Paletsky was to make this lifestyle accessible.

With that in mind, Dr. Ash has stocked the vitamin room at wellNEST with his line of Pure Essentials – vitamins and supplements that compose a true modern day pharmacy. From weight loss to allergies to stress, come in and let us talk with you to help you find the unique combination to help you feel better faster.

published September 1st, 2010

Core Fusion

wellNEST invites you to the CORE Fitness Summer Series with Exhale Spa CORE FUSION Founders Fred DeVito  & Elizabeth Halfpapp in a special private class setting within the wellNEST, 125 Main Street, Sag Harbor. Tel:631 899 4600.
We here at wellNEST have teamed up with Fred & Elizabeth for you to experience a transformational Core Fusion toning class. The class is based on the Lotte Berk Method fundamentals, Pilates & 50 years of combined fitness expertise, to achieve a strong, athletic, flexible and a youthful body. You can learn how to improve your performance in sports with a total body workout, Core Fusion Sport. You can strengthen  your overall wellbeing within a combination of yoga asanas, Qi Gong, core strengthening and stretching with a Core Fusion Yoga Class. All the classes include a cardio element and are fueled by upbeat and inspirational music rhythms. CORE is offered through Exhale, a mind body spa company that provides programs, classes and therapies to help people on their path to transformation and wellness.
published August 31st, 2010

From The ECO Room: ECO Chic Water Bottles to Featherweight Bicycles

We like to make sure our ECO Room is stocked with the most beautifully designed and sustainable, eco-friendly products for you and your family. Here’s a quick snapshot of what we have in store for you:
Handblown Recycled Water Bottles: These bottles have been molded to look like plastic bottles – same familiarity, no harmful impact.
Kuro Cube from Sort of Coal: It may look black but this natural white charcoal has been used in Japan for several centuries. The Kuro Cube purifies and refreshes the air in your refrigerator naturally. The best part? It remains active for years by exposing it to sunlight occasionally to dry out so it regain its absorbability.
The Austin Air Allergy Purifier Machine™: This amazing machine delivers more clean air faster and more efficiently than any other air cleaner on the market.
Areawear: This bike weighs on 16 lbs. It’s a completely new take on old bicycle geometry that’s remained the same for 95 years. And if folds right up in five seconds.
published August 31st, 2010

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