
Dr. Ash’s motto is less a motto and more a rally cry. The fact is, most people are ‘sick and tired of being sick and tired’. To get his message out there that life doesn’t have to be this way, every Sunday evening from 5-7pm on WOR 710AM radio, Dr Ash talks with callers, answers emails and responds to Twitter. Recent shows have been broadcast from wellNEST, where Dr. Ash has been joined by Joan Hamburg, Joy Behar, Lorraine Bracco and also by Core Fusion & Exhale Spas’ Fred DeVito and Elizabeth Halfpapp.

above
WOR 710AM colleague, Joan Hamburg, gets a healthy conversation in with Joy Behar and Lorraine Bracco at wellNEST.

above
Dr. Ash breathes a little easier with help from Fred DeVito and Elizabeth Halfpapp of Core Fusion and Exhale Spa: www.exhalespa.com

Dr. Ash lives the life he prescribes to others. His story is one of inspiring patients to seek more than medications as a reaction to ailments. Instead, he helps patients alter the body’s PH balance and hypersensitivity reactions to diet and environment. His mission in founding wellNEST with the creativity and artistic vision of Rachel Paletsky was to make this lifestyle accessible.
With that in mind, Dr. Ash has stocked the vitamin room at wellNEST with his line of Pure Essentials – vitamins and supplements that compose a true modern day pharmacy. From weight loss to allergies to stress, come in and let us talk with you to help you find the unique combination to help you feel better faster.
published September 1st, 2010

wellNEST invites you to the CORE Fitness Summer Series with Exhale Spa CORE FUSION Founders Fred DeVito & Elizabeth Halfpapp in a special private class setting within the wellNEST, 125 Main Street, Sag Harbor. Tel:631 899 4600.
We here at wellNEST have teamed up with Fred & Elizabeth for you to experience a transformational Core Fusion toning class. The class is based on the Lotte Berk Method fundamentals, Pilates & 50 years of combined fitness expertise, to achieve a strong, athletic, flexible and a youthful body. You can learn how to improve your performance in sports with a total body workout, Core Fusion Sport. You can strengthen your overall wellbeing within a combination of yoga asanas, Qi Gong, core strengthening and stretching with a Core Fusion Yoga Class. All the classes include a cardio element and are fueled by upbeat and inspirational music rhythms. CORE is offered through Exhale, a mind body spa company that provides programs, classes and therapies to help people on their path to transformation and wellness.
published August 31st, 2010
We like to make sure our ECO Room is stocked with the most beautifully designed and sustainable, eco-friendly products for you and your family. Here’s a quick snapshot of what we have in store for you:
Handblown Recycled Water Bottles: These bottles have been molded to look like plastic bottles – same familiarity, no harmful impact.
Kuro Cube from Sort of Coal: It may look black but this natural white charcoal has been used in Japan for several centuries. The Kuro Cube purifies and refreshes the air in your refrigerator naturally. The best part? It remains active for years by exposing it to sunlight occasionally to dry out so it regain its absorbability.
The Austin Air Allergy Purifier Machine™: This amazing machine delivers more clean air faster and more efficiently than any other air cleaner on the market.
Areawear: This bike weighs on 16 lbs. It’s a completely new take on old bicycle geometry that’s remained the same for 95 years. And if folds right up in five seconds.
published August 31st, 2010
Copyright WellNest2010 | Site by
CG7